I wish it had looked more like this rather than dead, dry grass, and a 200+ pound runner who walked most of the way...But, hey, you gotta start somewhere.
30 min. total. Run 1 min. walk 3 min. for six cycles plus warm up and cool down.
I did it though! Now I just have to make myself do it again tomorrow- which is actually cross training day, and then I get Friday off with a run planned Saturday afternoon after I attend a fiction writing workshop.
Goal for the rest of the day and into the end of the week:
Finish that last palm tree and get that t shirt quilt pieced into a top. That means quilting tomorrow: a quilt that is on the machine already, and then getting this t shirt quilt loaded on the quilter on Friday! Hope my pantograph arrives by then! I would really like to be binding this quilt by early next week!!!!!